It’s not all about lifting the heaviest weight or running the longest distance, recovery is just as important to your fitness journey and we have exactly what you need to manage yours.

Hydrotherapy Area

Our Hydrotherapy Pool, located in the Recovery Zone on Level 2, is opening on Monday 1 February! After undergoing extensive works to replace the pool liner and the introduction of a cool plunge pool for enhanced recovery, we are proud to open this state-of-the-art rehabilitation and recovery facility.  

Like all activities at our venues, all sessions must be pre-booked via our Client Portal, which shows live availability of sessions.

If you do not already have an account for our Client Portal, you can make a free account here.