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FAM FIT is back for term four at Melbourne Sports Centres - MSAC. With brand new classes!
FAM FIT is a family friendly program which offers two different classes each week, creating an environment where parents and children alike can engage in physical activity together.
We are excited to launch a new range of classes for Term Four!
Cycle is a fantastic way to increase cardiovascular fitness without impact. This class will take you through various terrain and resistance levels, to keep your focus and drive throughout the workout. With start of the art equipment and excellent instructors, Cycle is an awesome way for the whole family to work up a sweat!
Boxercise is a high intensity interval training class based on the basics of boxing without the competition. Using pad work to engage the whole body, Boxercise is perfect for those of all ages looking to get the heart pumping!
FAMFIT is $25 per class, which allows entry for one adult and one child/teen. If you have other family members keen to join in the fun of FAMFIT, the price of an extra child or teen is $5, whilst an extra adult is $20.
Performance members can also attend the class for $10.
To sign up for FAM FIT, please visit our friendly Customer Experience team at MSAC Main Reception.