Recovery Centre

Recovery Centre

It’s not all about lifting the heaviest weight or running the longest distance, recovery is just as important to your fitness journey and we have exactly what you need to manage yours. We have a dedicated recovery and restoration zone, with a hydrotherapy pool, a cold plunge pool for contrast therapy, hot yoga studio with over four different types of yoga classes on offer, reformer Pilates classes and infra-red saunas. We have you covered to focus on all the pillars of your health, giving you the best, to be your best.

HYDROTHERAPY pool

Our Hydrotherapy Pool, located in the Recovery Centre on Level 2, is opening on Monday 1 February! After undergoing extensive works to replace the pool liner and the introduction of a cool plunge pool for enhanced recovery, we are proud to open this state-of-the-art rehabilitation and recovery facility.  

Like all activities at our venues, all sessions must be pre-booked via our Client Portal, which shows live availability of sessions.

To book please visit this page.

PLUNGE POOL

Our Cold Plunge Pool, located in the Recovery Centre on Level 2, is opening on Monday 1 February! After undergoing extensive works, we are proud to open this state-of-the-art rehabilitation and recovery facility.  

INFRARED SAUNAS – COMING SOON