Boxing is a great way to incorporate a different variation of cardiovascular exercise into your routine. Our Boxing class alternates aerobic boxing exercises with weight stations tailored to your ability level, making it suitable for all ability levels. Just be prepared to SWEAT!
Currently, Boxing classes are only offered at MSAC on our Gym Floor. Please note, inner gloves are compulsory and can be purchased at most local sporting good stores.
Located just minutes from Melbourne’s CBD, MSAC houses world class facilities for some of Australia's elite athletes and the community to train, compete and recover in. MSAC has hosted more than 40 international events and welcomes 2.2M+ patrons each year. Our facilities include; Indoor and outdoor 50m competition pools, indoor 25m lap pool, indoor multi purpose pool, hydrotherapy pool, Wellness Zone including hot yoga, reformer pilates and general yoga rooms, cycle studio, performance gym, swim analysis lab and more!
