Cycle
Great for all levels of fitness, this group cycling class helps combine various motivational and sports psychology techniques to help participants improve cardiovascular fitness and expend energy in a controlled and focused session. Feel like mixing it up? Try testing your body with the Cycle & Abs class where the first half of the class is cycle, and the second half is a killer ab workout. Or the Cycle & Run class, where the first half is cycle, and the second half is a run around Albert Park Lake.
