The TRX Suspension Trainer uses your body weight as resistance to stretch, tone and build muscle. You will instantly feel your core engage as you progress through a series of movements. Perfect for beginners through to the elite sports person. Currently, TRX classes are currently offered at MSAC behind the 50M indoor competition pool.
Located just minutes from Melbourne’s CBD, MSAC houses world class facilities for some of Australia's elite athletes and the community to train, compete and recover in. MSAC has hosted more than 40 international events and welcomes 2.2M+ patrons each year. Our facilities include; Indoor and outdoor 50m competition pools, indoor 25m lap pool, indoor multi purpose pool, hydrotherapy pool, Wellness Zone including hot yoga, reformer pilates and general yoga rooms, cycle studio, performance gym, swim analysis lab and more!
