MP3 - Physical Performance Program


MP3 is your one-stop shop for athletic development for young adolescents aged 11-17. It provides participants with customised strength and conditioning coaching so that they can fulfil their true sporting potential – all taking place within our world-class facilities.

The program will align with the school term dates, beginning on July 15th until the end of term, the 19th of September. Participants choose up to 2 x 1hr sessions each week, with sessions available after-school on Monday’s through Thursday’s for one hour between 4.30pm and 5.30pm.

This program is designed to take athletes to the next level through supplementing their skills training and refining their technique – all for improved performance in sport and in life.  

Plus – as part of the program athletes (and their parents) will gain access to exclusive seminars on nutrition and athletic performance from key experts in each field.

We are excited to release an easy to use booking system for our MP3 customers. Secure your spot here for term 3. For further questions and queries about the MP3 booking process please email or call 03 9926 1618.




Sign up prior to the 1st of July to gain access to our $399 early bird discount ($39.90 per week and $19.95 per lesson). Prices will increase to $449 for the term from the 1st of July.

Prior to July 1st 2019

$399 for full term 3

After July 1st 2019

$449 for full term 3

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